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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 13,146 |
Total duration: | 1878 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1878 minutes of Rowing
- 1878 minutes of Hiking
- 1878 minutes of Jogging
- 1878 minutes of Mountain Biking
1878 minutes of regularly doing Rowing machine training will not only help you burn 13,146 calories but also raise your Metabolic Rate up to 16,112 kcal if you are a man and 15,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13146 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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