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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 15,570 |
Total duration: | 1876 min |
Your weight: | 183 lbs |
1876 minutes of regularly doing Rowing machine training will not only help you burn 15,570 calories but also raise your Metabolic Rate up to 18,536 kcal if you are a man and 17,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15570 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 623 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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