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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 22,887 |
Total duration: | 1876 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1876 minutes of Rowing
- 1876 minutes of Canoeing
- 1876 minutes of Jogging
- 1876 minutes of Mountain Biking
1876 minutes of regularly doing Rowing machine training will not only help you burn 22,887 calories but also raise your Metabolic Rate up to 25,853 kcal if you are a man and 25,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22887 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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