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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 228,750 |
Total duration: | 18750 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 18750 minutes of Rowing
- 18750 minutes of Running 10 km/h
- 18750 minutes of Swimming
- 18750 minutes of Walking
18750 minutes of regularly doing Rowing machine training will not only help you burn 228,750 calories but also raise your Metabolic Rate up to 231,716 kcal if you are a man and 231,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228750 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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