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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 116,237 |
Total duration: | 18748 min |
Your weight: | 136.7 lbs |
18748 minutes of regularly doing Rowing machine training will not only help you burn 116,237 calories but also raise your Metabolic Rate up to 119,203 kcal if you are a man and 118,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116237 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4648 Carrot
- 539 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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