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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 213,533 |
Total duration: | 18731 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18731 minutes of Rowing
- 18731 minutes of Canoeing
- 18731 minutes of Jogging
- 18731 minutes of Rock Climbing
18731 minutes of regularly doing Rowing machine training will not only help you burn 213,533 calories but also raise your Metabolic Rate up to 216,499 kcal if you are a man and 215,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213533 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8538 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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