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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 140,430 |
Total duration: | 18724 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18724 minutes of Rowing
- 18724 minutes of Jogging
- 18724 minutes of Mountain Biking
- 18724 minutes of Rock Climbing
18724 minutes of regularly doing Rowing machine training will not only help you burn 140,430 calories but also raise your Metabolic Rate up to 143,396 kcal if you are a man and 142,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140430 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5615 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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