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How many calories do yo burn while 23 hours and 34 minutes of Rowing machine training?
Calories burned: | 128,988 |
Total duration: | 18694 min |
Your weight: | 152.1 lbs |
18694 minutes of regularly doing Rowing machine training will not only help you burn 128,988 calories but also raise your Metabolic Rate up to 131,954 kcal if you are a man and 131,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128988 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5157 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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