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How many calories do yo burn while 23 hours and 30 minutes of Rowing machine training?
Calories burned: | 194,376 |
Total duration: | 18690 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18690 minutes of Rowing
- 18690 minutes of Mountain Biking
- 18690 minutes of Running
- 18690 minutes of Walking
18690 minutes of regularly doing Rowing machine training will not only help you burn 194,376 calories but also raise your Metabolic Rate up to 197,342 kcal if you are a man and 196,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194376 calories during your workout which is an equal amount of calories that are in:
- 2289 apples
- 7772 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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