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How many calories do yo burn while 23 hours and 23 minutes of Rowing machine training?
Calories burned: | 179,356 |
Total duration: | 18683 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 18683 minutes of Rowing
- 18683 minutes of Rollerblading
- 18683 minutes of Walking
- 18683 minutes of Walking: moderate pace
18683 minutes of regularly doing Rowing machine training will not only help you burn 179,356 calories but also raise your Metabolic Rate up to 182,322 kcal if you are a man and 181,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179356 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7171 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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