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How many calories do yo burn while 22 hours and 49 minutes of Rowing machine training?
Calories burned: | 128,678 |
Total duration: | 18649 min |
Your weight: | 69 kg |
18649 minutes of regularly doing Rowing machine training will not only help you burn 128,678 calories but also raise your Metabolic Rate up to 131,644 kcal if you are a man and 131,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128678 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5145 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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