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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 193,429 |
Total duration: | 18599 min |
Your weight: | 229.3 lbs |
18599 minutes of regularly doing Rowing machine training will not only help you burn 193,429 calories but also raise your Metabolic Rate up to 196,395 kcal if you are a man and 195,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193429 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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