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How many calories do yo burn while 21 hours and 56 minutes of Rowing machine training?
Calories burned: | 193,398 |
Total duration: | 18596 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18596 minutes of Rowing
- 18596 minutes of Canoeing
- 18596 minutes of Mountain Biking
- 18596 minutes of Rock Climbing
18596 minutes of regularly doing Rowing machine training will not only help you burn 193,398 calories but also raise your Metabolic Rate up to 196,364 kcal if you are a man and 195,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193398 calories during your workout which is an equal amount of calories that are in:
- 2277 apples
- 7733 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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