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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 211,880 |
Total duration: | 18586 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18586 minutes of Rowing
- 18586 minutes of Rock Climbing
- 18586 minutes of Walking
- 18586 minutes of Walking: moderate pace
18586 minutes of regularly doing Rowing machine training will not only help you burn 211,880 calories but also raise your Metabolic Rate up to 214,846 kcal if you are a man and 214,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211880 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8472 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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