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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 130,060 |
Total duration: | 18580 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18580 minutes of Rowing
- 18580 minutes of Jogging
- 18580 minutes of Mountain Biking
- 18580 minutes of Running 10 km/h
18580 minutes of regularly doing Rowing machine training will not only help you burn 130,060 calories but also raise your Metabolic Rate up to 133,026 kcal if you are a man and 132,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130060 calories during your workout which is an equal amount of calories that are in:
- 1531 apples
- 5200 Carrot
- 604 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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