- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 148,616 |
Total duration: | 18577 min |
Your weight: | 80 kg |
18577 minutes of regularly doing Rowing machine training will not only help you burn 148,616 calories but also raise your Metabolic Rate up to 151,582 kcal if you are a man and 151,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148616 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5942 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!