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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 79,855 |
Total duration: | 18571 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18571 minutes of Rowing
- 18571 minutes of Jogging
- 18571 minutes of Running
- 18571 minutes of Walking: moderate pace
18571 minutes of regularly doing Rowing machine training will not only help you burn 79,855 calories but also raise your Metabolic Rate up to 82,821 kcal if you are a man and 82,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79855 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3193 Carrot
- 371 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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