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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 146,679 |
Total duration: | 18567 min |
Your weight: | 174.2 lbs |
18567 minutes of regularly doing Rowing machine training will not only help you burn 146,679 calories but also raise your Metabolic Rate up to 149,645 kcal if you are a man and 149,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146679 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5865 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
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