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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 196,767 |
Total duration: | 18563 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 18563 minutes of Rowing
- 18563 minutes of Hiking
- 18563 minutes of Rollerblading
- 18563 minutes of Running
18563 minutes of regularly doing Rowing machine training will not only help you burn 196,767 calories but also raise your Metabolic Rate up to 199,733 kcal if you are a man and 199,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196767 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7868 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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