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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 111,330 |
Total duration: | 18555 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18555 minutes of Rowing
- 18555 minutes of Rock Climbing
- 18555 minutes of Running 10 km/h
- 18555 minutes of Walking
18555 minutes of regularly doing Rowing machine training will not only help you burn 111,330 calories but also raise your Metabolic Rate up to 114,296 kcal if you are a man and 113,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111330 calories during your workout which is an equal amount of calories that are in:
- 1311 apples
- 4451 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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