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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 92,770 |
Total duration: | 18554 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18554 minutes of Rowing
- 18554 minutes of Rock Climbing
- 18554 minutes of Rollerblading
- 18554 minutes of Walking: moderate pace
18554 minutes of regularly doing Rowing machine training will not only help you burn 92,770 calories but also raise your Metabolic Rate up to 95,736 kcal if you are a man and 95,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92770 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3709 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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