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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 211,492 |
Total duration: | 18552 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18552 minutes of Rowing
- 18552 minutes of Jogging
- 18552 minutes of Running 10 km/h
- 18552 minutes of Walking: moderate pace
18552 minutes of regularly doing Rowing machine training will not only help you burn 211,492 calories but also raise your Metabolic Rate up to 214,458 kcal if you are a man and 213,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211492 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8456 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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