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How many calories do yo burn while 21 hours and 5 minutes of Rowing machine training?
Calories burned: | 159,487 |
Total duration: | 18545 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18545 minutes of Rowing
- 18545 minutes of Canoeing
- 18545 minutes of Cycling
- 18545 minutes of Rollerblading
18545 minutes of regularly doing Rowing machine training will not only help you burn 159,487 calories but also raise your Metabolic Rate up to 162,453 kcal if you are a man and 161,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159487 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6377 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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