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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 148,344 |
Total duration: | 18543 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18543 minutes of Rowing
- 18543 minutes of Jogging
- 18543 minutes of Mountain Biking
- 18543 minutes of Rollerblading
18543 minutes of regularly doing Rowing machine training will not only help you burn 148,344 calories but also raise your Metabolic Rate up to 151,310 kcal if you are a man and 150,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148344 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5931 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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