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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 79,722 |
Total duration: | 18540 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18540 minutes of Rowing
- 18540 minutes of Mountain Biking
- 18540 minutes of Running
- 18540 minutes of Swimming
18540 minutes of regularly doing Rowing machine training will not only help you burn 79,722 calories but also raise your Metabolic Rate up to 82,688 kcal if you are a man and 82,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79722 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3188 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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