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How many calories do yo burn while 20 hours and 51 minutes of Rowing machine training?
Calories burned: | 109,332 |
Total duration: | 18531 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18531 minutes of Rowing
- 18531 minutes of Cycling
- 18531 minutes of Jogging
- 18531 minutes of Rollerblading
18531 minutes of regularly doing Rowing machine training will not only help you burn 109,332 calories but also raise your Metabolic Rate up to 112,298 kcal if you are a man and 111,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109332 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4372 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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