Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?

Calories burned: 7,226
Total duration: 1853 min
Your weight: 39 kg
Find out the amount of calories burned while:


1853 minutes of regularly doing Rowing machine training will not only help you burn 7,226 calories but also raise your Metabolic Rate up to 10,192 kcal if you are a man and 9,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 2 hours and 28 minutes of Swimming
  • 12 hours and 21 minutes of Running
  • 23 hours and 10 minutes of Tennis
  • 19 hours and 55 minutes of Boxing
  • 20 hours and 48 minutes of Lying

Diet plan

You have burned 7226 calories during your workout which is an equal amount of calories that are in:

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