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How many calories do yo burn while 20 hours and 46 minutes of Rowing machine training?
Calories burned: | 166,734 |
Total duration: | 18526 min |
Your weight: | 198.4 lbs |
18526 minutes of regularly doing Rowing machine training will not only help you burn 166,734 calories but also raise your Metabolic Rate up to 169,700 kcal if you are a man and 169,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166734 calories during your workout which is an equal amount of calories that are in:
- 1963 apples
- 6667 Carrot
- 774 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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