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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 236,206 |
Total duration: | 18526 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18526 minutes of Rowing machine training
- 18526 minutes of Canoeing
- 18526 minutes of Jogging
- 18526 minutes of Mountain Biking
18526 minutes of regularly doing Rowing will not only help you burn 236,206 calories but also raise your Metabolic Rate up to 239,172 kcal if you are a man and 238,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236206 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9444 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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