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How many calories do yo burn while 20 hours and 46 minutes of Rowing machine training?
Calories burned: | 163,028 |
Total duration: | 18526 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 18526 minutes of Rowing
- 18526 minutes of Cycling
- 18526 minutes of Jogging
- 18526 minutes of Mountain Biking
18526 minutes of regularly doing Rowing machine training will not only help you burn 163,028 calories but also raise your Metabolic Rate up to 165,994 kcal if you are a man and 165,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163028 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6519 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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