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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 90,772 |
Total duration: | 18525 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18525 minutes of Rowing
- 18525 minutes of Running 10 km/h
- 18525 minutes of Walking
- 18525 minutes of Walking: moderate pace
18525 minutes of regularly doing Rowing machine training will not only help you burn 90,772 calories but also raise your Metabolic Rate up to 93,738 kcal if you are a man and 93,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90772 calories during your workout which is an equal amount of calories that are in:
- 1069 apples
- 3629 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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