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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 164,774 |
Total duration: | 18514 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18514 minutes of Rowing
- 18514 minutes of Canoeing
- 18514 minutes of Jogging
- 18514 minutes of Rock Climbing
18514 minutes of regularly doing Rowing machine training will not only help you burn 164,774 calories but also raise your Metabolic Rate up to 167,740 kcal if you are a man and 167,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164774 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6588 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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