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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 111,018 |
Total duration: | 18503 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18503 minutes of Rowing
- 18503 minutes of Rock Climbing
- 18503 minutes of Swimming
- 18503 minutes of Walking: moderate pace
18503 minutes of regularly doing Rowing machine training will not only help you burn 111,018 calories but also raise your Metabolic Rate up to 113,984 kcal if you are a man and 113,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111018 calories during your workout which is an equal amount of calories that are in:
- 1307 apples
- 4439 Carrot
- 515 Doughnut
- 302 Hamburger
- 436 Candy bar (chocolate)
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