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How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 148,016 |
Total duration: | 18502 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18502 minutes of Rowing
- 18502 minutes of Cycling
- 18502 minutes of Running 10 km/h
- 18502 minutes of Walking: moderate pace
18502 minutes of regularly doing Rowing machine training will not only help you burn 148,016 calories but also raise your Metabolic Rate up to 150,982 kcal if you are a man and 150,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148016 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5918 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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