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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 131,229 |
Total duration: | 18483 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 18483 minutes of Rowing
- 18483 minutes of Hiking
- 18483 minutes of Running
- 18483 minutes of Walking: moderate pace
18483 minutes of regularly doing Rowing machine training will not only help you burn 131,229 calories but also raise your Metabolic Rate up to 134,195 kcal if you are a man and 133,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131229 calories during your workout which is an equal amount of calories that are in:
- 1545 apples
- 5247 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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