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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 72,060 |
Total duration: | 18477 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18477 minutes of Rowing
- 18477 minutes of Cycling
- 18477 minutes of Mountain Biking
- 18477 minutes of Swimming
18477 minutes of regularly doing Rowing machine training will not only help you burn 72,060 calories but also raise your Metabolic Rate up to 75,026 kcal if you are a man and 74,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72060 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2881 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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