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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 79,378 |
Total duration: | 18460 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 18460 minutes of Rowing
- 18460 minutes of Mountain Biking
- 18460 minutes of Running 10 km/h
- 18460 minutes of Walking: moderate pace
18460 minutes of regularly doing Rowing machine training will not only help you burn 79,378 calories but also raise your Metabolic Rate up to 82,344 kcal if you are a man and 81,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79378 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3174 Carrot
- 368 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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