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How many calories do yo burn while 19 hours and 36 minutes of Rowing machine training?
Calories burned: | 210,398 |
Total duration: | 18456 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18456 minutes of Rowing
- 18456 minutes of Canoeing
- 18456 minutes of Rollerblading
- 18456 minutes of Walking: moderate pace
18456 minutes of regularly doing Rowing machine training will not only help you burn 210,398 calories but also raise your Metabolic Rate up to 213,364 kcal if you are a man and 212,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210398 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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