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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 129,150 |
Total duration: | 18450 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18450 minutes of Rowing
- 18450 minutes of Cycling
- 18450 minutes of Jogging
- 18450 minutes of Mountain Biking
18450 minutes of regularly doing Rowing machine training will not only help you burn 129,150 calories but also raise your Metabolic Rate up to 132,116 kcal if you are a man and 131,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129150 calories during your workout which is an equal amount of calories that are in:
- 1521 apples
- 5164 Carrot
- 599 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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