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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 129,003 |
Total duration: | 18429 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18429 minutes of Rowing
- 18429 minutes of Jogging
- 18429 minutes of Mountain Biking
- 18429 minutes of Rollerblading
18429 minutes of regularly doing Rowing machine training will not only help you burn 129,003 calories but also raise your Metabolic Rate up to 131,969 kcal if you are a man and 131,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129003 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5158 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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