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How many calories do yo burn while 19 hours and 3 minutes of Rowing machine training?
Calories burned: | 136,330 |
Total duration: | 18423 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18423 minutes of Rowing
- 18423 minutes of Canoeing
- 18423 minutes of Running 10 km/h
- 18423 minutes of Walking
18423 minutes of regularly doing Rowing machine training will not only help you burn 136,330 calories but also raise your Metabolic Rate up to 139,296 kcal if you are a man and 138,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136330 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5451 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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