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How many calories do yo burn while 19 hours and 1 minutes of Rowing machine training?
Calories burned: | 209,999 |
Total duration: | 18421 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18421 minutes of Rowing
- 18421 minutes of Jogging
- 18421 minutes of Rock Climbing
- 18421 minutes of Rollerblading
18421 minutes of regularly doing Rowing machine training will not only help you burn 209,999 calories but also raise your Metabolic Rate up to 212,965 kcal if you are a man and 212,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209999 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8397 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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