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How many calories do yo burn while 18 hours and 54 minutes of Rowing machine training?
Calories burned: | 145,470 |
Total duration: | 18414 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 18414 minutes of Rowing
- 18414 minutes of Jogging
- 18414 minutes of Mountain Biking
- 18414 minutes of Walking: moderate pace
18414 minutes of regularly doing Rowing machine training will not only help you burn 145,470 calories but also raise your Metabolic Rate up to 148,436 kcal if you are a man and 147,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145470 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5816 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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