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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 150,250 |
Total duration: | 18413 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18413 minutes of Rowing
- 18413 minutes of Cycling
- 18413 minutes of Rock Climbing
- 18413 minutes of Rollerblading
18413 minutes of regularly doing Rowing machine training will not only help you burn 150,250 calories but also raise your Metabolic Rate up to 153,216 kcal if you are a man and 152,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150250 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6008 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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