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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 209,657 |
Total duration: | 18391 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18391 minutes of Rowing
- 18391 minutes of Cycling
- 18391 minutes of Running 10 km/h
- 18391 minutes of Walking
18391 minutes of regularly doing Rowing machine training will not only help you burn 209,657 calories but also raise your Metabolic Rate up to 212,623 kcal if you are a man and 212,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209657 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8383 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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