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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 149,997 |
Total duration: | 18382 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18382 minutes of Rowing
- 18382 minutes of Hiking
- 18382 minutes of Jogging
- 18382 minutes of Rollerblading
18382 minutes of regularly doing Rowing machine training will not only help you burn 149,997 calories but also raise your Metabolic Rate up to 152,963 kcal if you are a man and 152,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149997 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5997 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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