- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 163,590 |
Total duration: | 18381 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18381 minutes of Rowing
- 18381 minutes of Mountain Biking
- 18381 minutes of Running 10 km/h
- 18381 minutes of Swimming
18381 minutes of regularly doing Rowing machine training will not only help you burn 163,590 calories but also raise your Metabolic Rate up to 166,556 kcal if you are a man and 166,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163590 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!