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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 130,384 |
Total duration: | 18364 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 18364 minutes of Rowing
- 18364 minutes of Cycling
- 18364 minutes of Mountain Biking
- 18364 minutes of Swimming
18364 minutes of regularly doing Rowing machine training will not only help you burn 130,384 calories but also raise your Metabolic Rate up to 133,350 kcal if you are a man and 132,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130384 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5213 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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