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How many calories do yo burn while 18 hours and 3 minutes of Rowing machine training?
Calories burned: | 126,704 |
Total duration: | 18363 min |
Your weight: | 69 kg |
18363 minutes of regularly doing Rowing machine training will not only help you burn 126,704 calories but also raise your Metabolic Rate up to 129,670 kcal if you are a man and 129,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126704 calories during your workout which is an equal amount of calories that are in:
- 1492 apples
- 5066 Carrot
- 588 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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