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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 69,768 |
Total duration: | 18360 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 18360 minutes of Rowing
- 18360 minutes of Running 10 km/h
- 18360 minutes of Walking
- 18360 minutes of Walking: moderate pace
18360 minutes of regularly doing Rowing machine training will not only help you burn 69,768 calories but also raise your Metabolic Rate up to 72,734 kcal if you are a man and 72,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69768 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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